"Café de Paris" French Conversation Workshops for Healthcare and Social Services Professionals
These workshops offer a friendly setting for healthcare professionals wishing to develop their French speaking and listening comprehension skills.
Free
Learn mindfulness meditation
Join us on Thursday, December 12, from 6 pm to 7 pm, for an introductory session led by Edouard Debeugny, in English*. Introduce yourself to this caring practice and explore its benefits:
✔️ Reduce stress and anxiety
✔️ Enhance concentration, attention and memory
✔️ Promote a lasting sense of well-being
During this interactive workshop, Edouard will share with you the basics of meditation, answer your questions and guide you through a simple and accessible practice.
Location: In person at Collège Nordique
Prior registration required.
Take a moment for yourself and embark on the path of mindfulness!
*The meditation workshop is held in French on Tuesday, December 10 from 6 pm to 7 pm (MST).